HOW MUCH SUGAR IS IN YOUR CHILD’S CEREALS?
We’ve put together a handy list to help you choose a healthier breakfast for your child.
MAXIMUM DAILY ALLOWANCE
4-5 years, 5 sugar cubes. 7-10 years, 6 sugar cubes. 11 plus years 7 sugar subes. 1 sugar cube equals 4 grams.
Learn how the sugar from cereals and drinks can add up during the day.
HOW MUCH SUGAR IS IN YOUR CHILD’S DRINKS?
Take a look at our list to see which drinks could be putting your child’s health at risk.
Give these healthy recipes a go! Food doesn’t need to be packed with sugar to ...
It’s surprising to see how much sugar is hiding in our children’s ...
Handy tips for reducing sugar
You can start to protect your child from sugar by cutting down on sugary ...